What is BWRT?

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®,’ a model of psychology and psychotherapy created by UK professional therapist Terence Watts, MCGI. It’s a totally confidential method that doesn’t require you to reveal your private information or personal secrets to your therapist and is carried out in a completely conscious state. It doesn’t use hypnosis or any mystical concepts - it’s completely logical, practical, and down-to-earth and only needs you to know what you want to change in your life for it to be completely successful. Only bona fide BWRT practitioners have been trained to deliver BWRT®, and all have to adhere to a strict ethical code. You can find out more at https://www.bwrt.org

​

BWRT works with a specific part of your brain to resolve your problem/s. It’s the part that causes the problems in the first place. BWRT stops the existing symptom trigger in its tracks, using your brain's natural response to anything traumatic or not understood, and your thought processes reorganize neural pathways to create your preferred response. BWRT is undoubtedly a customized therapy.

Neuroscience was the catalyst for BWRT; evidence-based practice is why I’m a BWRT practitioner. The mind/body connection is incredible; however, the BRAIN is amazing.

​

Here's a brief video that tells you the story of BWRT and how it was created by Terence Watts.