Reach Out and Take the First Step
Speak with Our Team Today
Email Us
Email Us
Follow Us
Questions Before You Get in Touch?
Here are some quick answers to common questions people ask before booking. If you’re still unsure, feel free to reach out — I’m happy to help.
No, you don’t need a referral from a doctor or anyone else. You can contact me directly whenever you're ready, and we’ll go from there at a pace that suits you.
All sessions are run online through Zoom. You can join from home or anywhere you feel comfortable and private, without needing to travel or commute.
Most sessions go for around 50 minutes. That gives us plenty of time to talk through what’s going on, do the work, and plan your next steps — without feeling rushed.
In your first session, we’ll talk about what’s been bothering you, what you’d like help with, and how I can support you. There’s no pressure — it’s a relaxed space to start making sense of things.
That’s completely fine. You can book a free 15-minute chat first to ask questions, talk things through, and see if this feels like the right fit for you — no pressure at all.