top of page
About Hypnosis
What is hypnosis?
Hypnosis is a natural process similar to daydreaming or focused attention. Everyone experiences hypnosis differently, and there are no right or wrong ways. Directing your attention inward can create a mindset that facilitates change.
Hypnosis is not mind control. You will not reveal your secrets or perform any unwanted actions.
Hypnosis is the vehicle for creating a mindset to focus on what you want.
Hypnotherapy sessions with me mean you're problem-solving, making decisions, planning the necessary actions, and previewing your desired outcome.
Hypnosis + Strategic Psychotherapy = Change
You're capable of change at any age.
bottom of page