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About Hypnosis

What is hypnosis?

Hypnosis is a natural process similar to daydreaming or focused attention. Everyone experiences hypnosis differently, and there are no right or wrong ways. Directing your attention inward can create a mindset that facilitates change.
Hypnosis is not mind control. You will not reveal your secrets or perform any unwanted actions.
Hypnosis is the vehicle for creating a mindset to focus on what you want.
You're problem-solving, making decisions, planning the necessary actions, and previewing your desired outcome.
Hypnosis + Psychotherapy = Change
You can reinvent yourself at any age.

Hypnosis is all in the mind.


is hypnotherapy effective?

  • Smoking cessation 

  • Insomnia

  • Psychosexual issues

  • Stress

  • And so much more

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