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What should you expect?

We work together

  • I encourage you to take ownership of the problem.

  • Being committed, proactive and engaged in the process is best.

  • You can take charge of your life.

  • You're encouraged to explore new ideas and approaches.

  • I'll give you techniques and homework exercises.

  • You'll be accountable for your actions and outcomes.

  • Therapy sessions are private, confidential, customised, and recorded. After note-taking, I DELETE the recording.  

  • You make the changes you want to make.

Only you have the power to make changes, even with assistance.
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