Online Therapy Session

A$ 150.00 AUD

This 1-hour private session is tailored to your unique goals using proven methods like BWRT® or hypnotherapy. Together, we’ll work on shifting unhelpful patterns, easing emotional tension, and creating space for clearer thinking, better decision-making, and more empowering responses. Sessions are conducted online in a calm, supportive environment, where you stay fully in control — every step of the way.

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Frequently Asked Questions

Here are some commonly asked questions to help you better understand what to expect from your session. From practical details to what happens during the appointment, we’ve got you covered.

What happens during the session?

The session is tailored to your specific goals and may include techniques like BWRT®, hypnotherapy, or practical mindset work. You’ll be guided through a structured, solution-focused process to help shift patterns, release emotional tension, and gain clarity — all in a safe, supportive online setting.

Will I lose control or be ‘put under’?

Not at all. You stay completely conscious and in control throughout the session. Even with hypnotherapy, the experience is gentle, focused, and guided — not like stage hypnosis. You’ll be aware of everything and can pause or stop at any time.

How many sessions will I need?

Some clients experience meaningful change after a single session, especially with targeted methods like BWRT®. Others benefit from several sessions depending on the depth of the issue. We’ll discuss your needs and create a plan that works for you — there’s no fixed rule.

Is online therapy as effective as face-to-face sessions?

Yes. Many people find online therapy just as — if not more — effective. Being in your own comfortable space can help you feel more relaxed and open. The techniques used work just as well online, as long as we have good communication and a quiet environment.

Can I change my appointment if I need to?

Of course. Life is unpredictable. If you need to reschedule, just give at least 24 hours’ notice and we’ll happily arrange another time. This ensures we respect each other’s time and keep the process smooth.

Ready to Take the First Step?

Whether you’re feeling stuck, overwhelmed, or just ready for change — therapy can help. Book a private online session and start moving forward with support that fits you.

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