Online Consultation

A$ 120.00 AUD

This 1 hour 30 minute consultation is your chance to explore what’s been on your mind and how I may be able to help. It’s a safe, pressure-free space to talk through your challenges, ask questions, and gain clarity on your goals and next steps. Whether you're considering therapy for the first time or just want to better understand your options, this session will help guide your next step forward — on your terms.

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Frequently Asked Questions

Here are some commonly asked questions to help you better understand what to expect from your session. From practical details to what happens during the appointment, we’ve got you covered.

What is an online consultation and who is it for?

An online consultation is a 90-minute one-on-one video call focused on understanding your current challenges, exploring your goals, and helping you decide the best path forward. It's ideal if you’re unsure whether to begin therapy, have questions about the process, or simply want to get a feel for working together.

Will I receive therapy during the consultation?

No, this session is not a therapy session. Instead, it’s a relaxed, no-pressure space to talk through your concerns, learn about different approaches like BWRT® or hypnotherapy, and ask any questions you may have. It’s designed to help you feel confident about your next steps.

Can I ask personal or sensitive questions during the consultation?

Yes — everything you share is treated with full confidentiality and respect. You’re encouraged to speak openly about what’s on your mind, but there’s no pressure to reveal more than you’re comfortable with. The goal is to create a safe and supportive starting point.

What happens after the consultation?

You’ll receive clear recommendations based on your needs. This might include booking a full therapy session, receiving self-help tools, or being pointed in another helpful direction. There’s absolutely no obligation — you’re in control of what comes next.

Do I need to prepare anything in advance?

There’s nothing formal you need to prepare. It’s helpful to think about what you’d like support with, and to find a quiet space where you won’t be interrupted. A strong internet connection and headphones can also improve your experience.

Ready to Take the First Step?

Whether you’re feeling stuck, overwhelmed, or just ready for change — therapy can help. Book a private online session and start moving forward with support that fits you.

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